The combined factors, Urrutia believes, could help you feel better. The aromas are comforting the warmth gives you a sense of solace, as well." "The honey for a sore throat soothes the ache, and the lemon gives you a good dose of vitamin C," Urrutia said. "I know some of the stories I’ve heard of grandpa’s old cough medicine sometimes included honey and lemon. Gabe Urrutia, a Bacardi Single Malts ambassador, told USA TODAY that the ingredients that make up a hot toddy can help you feel better – though he doubts a doctor would prescribe the drink as a "cure-all." She also sleeps well after drinking one, which she says helps her heal.īut can the drink really help with symptoms of the common cold? The answer is yes – to a degree – according to experts of the cocktail and medical variety. She uses toddys for "any sort" of cold or flu and finds it helps with decongestion. I then add honey and a little whiskey, and voila!" "I have evolved my recipe, but I boil lemons and ginger, then let simmer for 20 minutes. "(They) got me hooked because it worked," Plett told USA TODAY. when a friend from Colorado suggested she try a hot toddy to help with a cold. Michelle Plett, 37, a creative director from Toronto, was living in the U.K. public health agencies and not recommended by the American Academy of Pediatrics). Her grandfather believed that whiskey had healing properties beyond colds, she added, noting he used to dab whiskey on her gums while she was teething (a practice banned by U.S.
Hot toddy for cold how to#
"When my husband is sick and I don’t know how to help, I make a hot toddy, and within an hour or so he’s feeling brighter."īelizaire-Butler said she's not sure whether it's the whiskey or the honey or the fact that a warm drink makes you feel better from the inside out, but it "always seems to do the trick." "I remember him teaching me how to make one when my mum had a cold, and it seemed to work for her," she said. Sarah Belizaire-Butler, 39, a company director at BB Comms from London who lives in Madrid, told USA TODAY her Irish grandfather got her into the remedy. I suggest black, earl grey, or chamomile tea.The folklore goes that a hot toddy – the alcoholic drink composed of hot water, lemon juice, honey and whiskey or rum or brandy – can soothe your sore throat or clear your winter cold-induced congestion. Try using your favorite hot tea instead of plain hot water. You can also garnish yours with an orange slice instead of a lemon slice. Lemon juice can be substituted with orange juice.
If you don't have either on hand, use your favorite sweetener - granulated sugar will work. If you don't have honey on hand, I suggest using maple syrup instead. While diluted, you'll still be able to taste the alcohol, so why not use one that you enjoy! I suggest using your favorite dark liquor that you have on hand. Whiskey can be substituted with bourbon, scotch, or dark rum. Plus, there are substitutions for every ingredient on the list. This is an easy drink to customize to suit your tastes. To make your drink, you'll need hot water, honey, lemon juice, whiskey, and a cinnamon stick (as a garnish).įor exact measurements and directions, view the recipe card below. However, it may help you feel more relaxed, or lull you to sleep.įor more information on the medical benefits (or not), check out this article: Reality check: Can a hot toddy really help relieve cold symptoms? Ingredients There is no actual medical evidence that this drink will help cure your cold. Hot beverages are steamy and may help clear up your sinuses, as well as soothe a sore throat. If you're having trouble sleeping, maybe a hot toddy will help. One of the most important medicines for getting rid of a cold? Sleep. Honey has anti-inflammatory properties, and will coat and soothe a sore throat. Lemon contains Vitamin C, which is said to reduce the duration of a cold. The hot toddy has long been believed to help relieve cold and flu symptoms. Does a hot toddy help relieve cold symptoms? Plus, you can easily make a hot toddy with any similar ingredients you have on hand. Once you've got this recipe down, you can add your own twist to this classic drink. The best part is that there are many variations. Made with whiskey, water (or tea), honey, and lemon juice, a hot toddy is surprisingly simple to make. A hot toddy is a classic, warm alcoholic beverage. Whether you have a cold, or are looking for a cozy and comforting winter drink, the hot toddy is here for you. Whiskey, honey, and lemon juice are topped with hot water (or tea) and garnished with a cinnamon stick. A hot toddy is a warm and comforting alcoholic beverage, perfect for cold winter nights or soothing a sore throat.
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